CMAT Practice Exam 2026 – Complete Test Prep Resource

A continental breakfast is typically characterized by its simplicity and light fare, primarily consisting of items such as pastries, bread, fruit, cereal, coffee, and tea. The hallmark of a continental breakfast is that it is usually served cold or at room temperature rather than featuring a variety of hot, cooked dishes. This type of breakfast is designed to be quick and convenient, often appealing to guests looking for a lighter and more casual meal option.

In contrast, a full breakfast or buffet-style breakfast may include various hot dishes such as eggs, bacon, sausages, and pancakes. Therefore, the distinction between these types of meals is essential in understanding what constitutes a true continental breakfast.